Rbk Powerbag

The visual simplicity of the Powerbag could lead to the assumption that it is just a different way of packaging weights. Which of course it is, but it is not different for the sake of change.

The need for strength training is universally recognised as essential. Every day we lift, push and pull heavy objects and training programmes have become considerate to the fact that we require functionality in our workouts.

For in-experienced exercisers the Powerbag allows them to develop good technique, muscle awareness and tempo by removing the natural apprehension of moving lumps of metal, such as traditional barbells and dumbbells. For the conditioned exerciser and sports person the Powerbag increases their exercise portfolio, as changing key components of an exercise is simple due to the limitless hand positions that can be achieved on the bag.

For a product that in terms of technology is definitely low tech, the Powerbag achieves a comprehensive list of physiological effects. Including co-ordination, balance, multiple muscle recruitment (compound) and of course speed + strength, which results in power. Making it suitable for every demographic of health and sports club user.

In group exercise the Powerbag will be used in high and low intensity classes including Deck and Core, general conditioning, circuits and seniors. Its use in sport makes it the obvious choice for one of the fastest growing areas of group exercise classes being offered by health club chains outdoor boot camp workouts.

In order to give a balanced over-view as a trainer, I have also considered the downside of the product, but was unable to come up with anything justifiably negative, as the product isnt claiming to replace existing forms of resistance training merely enhancing the results you will get from them. Also being a strength product puts it in the best understood category of training, therefore, making it instantly acceptable to health club managers, instructors, personal trainers and consumers. To demonstrate and confirm this to myself I have used the Powerbag with a selection of personal training clients and have found them all to be impressed by its simplicity, yet massive versatility on its own and when used in conjunction with the Reebok Step, Deck and Core Board.

To buy the Reebok Powerbag now CLICK HERE.