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04 Apr 10

Home Gym versus Commercial Gym – You Decide

Home Gym or Commercial Gym – what will it be?

When planning your fitness regimen, it is a two way street when coming to a decision to opt for a home gym facility or to use a commercial gym. Both have their advantages, it really comes down to what you feel will work best for you.

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02 Feb 10

Harbour Club grows PT business

Notting Hill's Harbour Club has received a £400,000 revamp to boost its growing personal training business.

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How personal trainers stay ahead of the game

According to experts, the industry is adopting a more hollistic approach to fitness.

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Esporta launches new model for health clubs

Just unveiled – the new look Esporta Club in Sheffield, developed in conjunction with Escape and Life Fitness.

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Roko launches fifth site

The independent health club operator Roko Health Clubs has launched its fifth site in Chiswick, London.

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GLL signs with Escape to develop group exercise provision

Escape Fitness has signed a deal with Greenwich Leisure Limited (GLL) to develop its group exercise provision over the next five years.

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Effectively implementing free-weights into your facility

Escape Fitness is a leading provider of functional freeweight training equipment.

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Boxing clever

A school in Peterborough is introducing after school amateur boxing classes for boys and girls from the ages of 11 to 16.

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Stretching Points

Escape Fitness's stretch station is designed to create a compact zone in a facility that encourages users to incorporate flexibility training into their workout.

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Make studio spaces work for you

Albert Einstein defined insanity as doing the same thing over and over again and expecting to get different results. Unfortunately, many health and fitness operators take this approach with their studio space.

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