Roko Health Clubs has launched a £7m flagship health club in York, its sixth in the region.

Escape Fitness has partnered with Optimal Life Fitness to offer Extreme Kettlebell training. Targeting everyone for gym instrutors and personal trainers to physiotherapists and rehabilitation specialists, the progressive training programme gives students a thorough understanding of the product and its benefits.

If you think that boxing is only for men, think again. The activity has moved a long way from its spit and sawdust image and is attracting a strong female following. Operators throughout the UK are experiencing unprecedented demand for boxing-inspired training and classes and increasing numbers are taking advantage of the trend.

TRX Suspension Training is hitting the exercise world by storm. It’s a suspension system that enables you to support and stabilise your body whilst performing a multitude of exercises that integrate your whole body. You can TRX train virtually anywhere – at home, in the gym or even at the park. Plus it’s so lightweight and portable, it can be carried while out running then used for a strength circuit en route or can be easily packed and taken away on holiday or business.

Escape Fitness, the UK-based fitness equipment manufacturer, is working with Pure Health and Fitness, the health club firm, to roll out its new concept in Poland.

White Hart Lane Community Sports Centre in Haringey, London, has opened its new £200,000 Active Strength gym.

Small group training (SGT) is one of the hottest trends in fitness and continues to gain popularity around the world.

Escape Fitness have launched a range of Reebok-branded boxing and training equipment.

The new leisure centre at Freeman's Place, Durham, has opened to the public.

Christmas has come early here at Escape and as we’re so full of festive cheer we would like to share a very special offer with you. Consider it an early present from us to you –

Read more on ‘Happy Christmas’ from Escape Fitness…