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How to Choose Medicine Balls | Escape Fitness
 
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ESCAPE GUIDE TO MEDICINE BALLS

It’s vital that your gym members are using the right medicine ball for their workouts. Whether it’s throwing and catching, slamming or bouncing, our range of balls have their own unique set of characteristics that will meet the demands of every user, no matter how hard, or light, their personal needs are.

With a varied weight and size range, we’ve worked hard to ensure every member is catered for. From the fitness beginner through to the professional athlete, each ball has a place in a properly designed workout programme.

  1. TOTAL GRIP. 2. MULTI-GRIP MEDBALLS. 4. SLAMBALLS. 5. VERTBALLS.
USE. General PT, functional General PT and functional
where grip is key
Functional zones, Octagon,
cross training
Cross training, PT zones
WEIGHTS. 1kg, 2kg, 3kg, 4kg, 5kg 6kg, 7kg, 8kg, 9kg, 10kg 5kg, 10kg, 15kg, 20kg 3kg, 4kg, 5kg, 6kg, 7kg,
8kg, 9kg, 10kg
SIZE. 230mm 240mm 230mm 350mm
FEATURE. Extra grip
textured surface
Extra tough
ergonomic handle
Extra tough
dead weight
Ergonomic design to correct
postural alignment
WARRANTY. 1 year 1 year 1 year 1 year
PRICE. From £21.00 From £76.00 From £20.00 From £36.00
READ MORE. READ MORE. READ MORE. READ MORE.
Total Grip Medicine Balls

TOTAL GRIP MEDBALLS.

EASY
TO GRIP
DURING
DYNAMIC
MOVEMENTS.

Buy the Escape Total Grip Medballs

Total Grip Medicine Balls
Total Grip Medicine Balls
Total Grip Medicine Balls

This ball gives traditional medicine balls a whole new twist. The added textures and hand positions on the surface make it easy to grip and handle when performing dynamic movements, while the unique surface formulation prolongs product life and ensures it stays looking fresher for longer. The hollow interior means our balls can be dropped and bounced against walls without any fear of them distorting.


Multi-grip Medicine Balls

MULTI-GRIP MEDBALLS.

CHUNKIER
ERGONOMIC
HANDLES
FOR IMPROVED
STRENGTH.

Buy the Escape Multi-grip Medballs

Multi-grip Medicine Balls
Multi-grip Medicine Balls
Multi-grip Medicine Balls

The ergonomic handles are what these balls are all about – they’re extremely comfortable and chunkier than standard for improved strength. The handles allow users to grip the balls in multiple positions, for new and exciting exercise movements. The new inside grip also allows users to grip the core of the ball for added workout variety. These balls are essential for any functional exercises where grip is key.


Escape Slam Ball

SLAMBALLS.



BUILT TOUGH
AND DESIGNED
TO BE SLAMMED

Buy Escape Slam Ball

Escape Slam Ball
Escape Slam Ball
Escape Slam Ball

This ball features the textured surface of traditional medicine balls but allows users to perform explosive slams and powerful throws without damaging the ball. The extra-tough construction means it can take some real punishment, while the dimpled surface makes it easy to grip. But it’s what you can’t see that makes this ball stand out – the unstable interior material makes users work harder when performing slams. Safe too, this ball doesn’t roll or bounce.


Escape Vertball

VERTBALLS.

OVERSIZED
DESIGN
ENCOURAGES
CORRECT
POSTURE.

Buy Escape Vertball

Escape Vertball
Escape Vertball
Escape Vertball

The oversized design encourages users to adopt the correct posture when performing high-powered, high-velocity workouts. The VERTBALL™ is made out of a colourful, forgiving material that is easy to wipe down and keep clean. The filling is made from rubber chips which means this ball won’t deform over time, while the cushioning effect offered by the softer outer means it offers shock absorption that traditional rubber balls can’t.