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How to Choose Strength Bags by Escape UK | Escape Fitness
 
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ESCAPE FITNESS GUIDE TO STRENGTH BAGS

It's vital that your members are using the right bags for their workouts. Whether it's throwing and catching, lifting or swinging, our range of bags have their own unique set of characteristics that will meet the demands of every user, no matter how hard, or light their personal needs are.

With a varied weight and size range, we've worked hard to ensure every member is catered for. From the fitness beginner through to the professional athlete, each bag has a place in a properly designed workout programme.

  1. SANDBAGS. 2. COREBAGS. 3. PROFESSIONAL
BULGARIAN BAGS.
4. FITNESS
BULGARIAN BAGS.
4. BATTLE BAG.
USE. PT zones, sports team
facilities, crossfit
PT zones, studio,
functional space
PT zones, studio, Octagon
and cross training
PT zones, studio, Octagon
and cross training
In the gym or outdoors,
Great for PTs on the move.
MATERIAL. Nylon and polyester Vinyl Leather Synthetic Leather Cotton duck fabric -
heavy, plain woven
SIZE. 550mm x 250mm 500mm x 200mm to
600mm x 290mm
N/A N/A 850mm x 600mm
FEATURE. Extra challenging due to
movement of internal weight
Great for beginners to
learn fundamentals
Allows users to perform
spin exercises
Allows users to perform
spin exercises
Use Outdoors -
lightweight and portable
WEIGHTS. 10kg – 20kg (5kg increments) 10kg – 25kg (5kg increments) 5kg, 8kg, 12kg, 17kg, 22kg 5kg, 8kg, 12kg, 17kg 1.64kg empty.
Fill uo to 25kg
WARRANTY. 1 year 1 year 3 year 2 year 1 year
PRICE. From £89.00 From £55.00 From £150.00 From £130.00 From £99.00
READ MORE. READ MORE. READ MORE. READ MORE. READ MORE.
Escape Sandbag

SANDBAG.


KEEPS YOUR BODY
GUESSING AND
WORKOUTS VARIED.

Buy the Escape Sandbag

Escape Sandbag
Escape Sandbag
Escape Sandbag

The unstable load makes users work harder and activates the stabilising muscles throughout the whole body. This bag is tough too – the robust material and double-stitched handles make this the ideal tool for indoor and outdoor bootcamps. A unique feature of the Sandbag is the reinforced handles, while the number of handle positions offers true versatility. It comes pre-filled, so it’s ready for use immediately.


Escape Corebag

COREBAG®.

GET STRAIGHT
TO THE CORE
OF STRENGTH
TRAINING.

Buy Escape Corebag

Escape Corebag
Escape Corebag
Escape Corebag

This is a great bag for beginners. It's an entry-level tool that's a great introduction to basic exercise patterns. The bright and funky colours make it welcoming and non-intimidating and it can be used to bring exciting new twists to workouts. The COREBAG® comes with a solid core that creates a stable weight, while the soft outer means it can be dropped without damaging flooring or the need for protective matting.


Escape Professional Bulgarian Bag

PROFESSIONAL BULGARIAN BAG.


VERSATILE, TOUGH
AND GETS BETTER
WITH AGE.

Buy Escape Professional Bulgarian Bag

Escape Professional Bulgarian Bag
Escape Professional Bulgarian Bag
Escape Professional Bulgarian Bag

Handmade in Bulgaria and made out of quality Bulgarian leather, this Bulgarian Bag gets better with age. As the leather breaks in it gets more comfortable and moulds itself to the users' hands. The patented design is ideally suited to 360 degree movement patterns and tri-planar movements, allowing users to include rotation into their workouts. Each bag comes with a colour-coded belt for easy weight identification.


Escape Fitness Bulgarian Bag

FITNESS BULGARIAN BAG.


PERFECT FOR
IMPROVING POWER
AND DYNAMIC
MOVEMENTS.

Buy Escape Fitness Bulgarian Bag

Escape Fitness Bulgarian Bag
Escape Fitness Bulgarian Bag
Escape Fitness Bulgarian Bag

This bag is perfect for use in functional class training or in Group X. The various handle options mean there are a multitude of exercises to work your grip. It’s very much a serious tool but the added colours take away the fear factor from working with such high-performance equipment and make it more welcoming for casual users. The vinyl construction means it is easy to keep clean and makes it ideal for high frequency use.


Escape Fitness Battle Bag

BATTLE BAG.


TAKE YOUR
OUTDOOR
TRAINING TO
ANOTHER LEVEL.

Buy Escape Fitness Battle Bag

Escape Fitness Bulgarian Bag
Escape Fitness Bulgarian Bag
Escape Fitness Bulgarian Bag

The BATTLE BAG® is the ultimate weight bag which features four compartments that can be filled with a variety of weighted materials such as sand, gravel, water bottles (which can be used for rehydration after exercise), stones or whatever ballast material is to hand to add resistance to your workout. This weight bag can be either evenly or unevenly distributed, according to the user ability and fitness level.