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Core Momentum Trainer (CMT) | Escape Fitness
 
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Core training is set for a revolution: introducing the Core Momentum Trainer (CMT™).

REACH THE CORE, ACCURATELY AND EVERY TIME - As the name suggests, the CMT is all about developing the core – and all of the muscles involved in performing movement. The lubricated steel shot inside the CMT collides with the cavity walls and this force transfers to the user. It’s a significant force and you have to work hard to precisely control it – and that’s what develops core strength.

MOVEMENT AND SOUND COMBINE FOR INSTANT FEEDBACK - Performing a movement correctly makes sure that the material collides with the ‘sweet spot’ in the cavity. The shape of the CMT and the material itself ensure a force is generated to get the core reacting in the optimum way. Hitting the sweet spot also creates a sharp, sudden sound. A change in tone occurs if the user loses focus or becomes fatigued, so users and coaches alike get instant, audible feedback to accompany the physical experience.

Watch the Core Momentum Trainer Video
Watch the Core Momentum Trainer Video
CMT Training Courses
Core Momentum Trainer
Core Momentum Trainer



“I not only feel like my core is stronger, but any full body motions like swimming seem much easier and more controlled. The small muscles that help stabilise my body have become very important to my success in the pool because of the CMT. I will never again train without the CMT for however long I swim. Thank you CMT!”

NICHOLAS ‘NICK’ BRUNELLI, USA NATIONAL SWIM TEAM MEMBER.

THREE MODELS MAKE
THE CMT A UNIVERSAL
CORE TOOL.


The CMT is available in three models: 1kg (green), 2kg (blue) and 4kg (red).


For most people, the 2kg model works as the best introduction to the CMT. They can then move on to the 1kg version for speed exercises or the 4kg model for strength and power workouts.

Watch the Core Momentum Trainer Video

LIKE TO KNOW MORE
ABOUT THE CORE
MOMENTUM TRAINER?

CORE MOMENTUM TRAINER

Available in three models: 1kg (Green), 2kg (Blue) and 4kg (Red).