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Jump Ropes | Escape Fitness
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This functional training staple has been given an Escape makeover – with three new products to choose from, jumping rope just got serious.

Jump rope training is making a comeback, and Escape Fitness is at the forefront of the journey. Used by various athletes as a principal exercise in their workouts, it is a respected discipline within the fitness industry that can provide a number of benefits. These include arm and core conditioning, strengthening of the shoulders, improved cardiovascular endurance, training fast twitch muscle fibres, working and toning the glutes, calves, quads and hamstrings as well as improving co-ordination.

These ropes can be incorporated into a circuit, specific workouts, HIIT training, or as a warm-up/cool-down. Our three new jump ropes – Fitness, Leather and Cross Training – possess various unique qualities that make each one ideal for different training types. Great for PT sessions, serious athlete conditioning, general fitness and even Group X classes – jumping rope just got fit again.

Watch the Jump Ropes Trainer Video


The Fitness Jump Rope is great for personal trainers and for members to use on the gym floor. It’s fast enough for advanced athletes to improve their co-ordination, raise their heart rate and condition their whole body.



The Leather Jump Rope is heavier to provide a true upper body workout. Forearms, shoulders, abs, pecs and calves all benefit from having to work harder to turn the rope. An ideal choice for serious boxing or MMA facilities.



The Cross Training Jump Rope offers everything a club needs that is serious about training hard. A thin, fast 3mm rope make specific jumps like the double-under easy and a steel bearing handle ensures super smooth rotations.