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Group Training Programmes | Escape Fitness
 
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instructor training

Escape Fitness brings you a series of group training programmes that your club can offer to members who want innovative, new ways to achieve their fitness goals.

 

These programmes are all ready-to-run. You’ll get everything you need to launch a successful group training programme that will push members to their limits.

 

WHY GROUP TRAINING IS MORE POPULAR THAN EVER.

For hundreds of thousands of people around the world, exercise is not about turning up at the gym and working out alone. They want the social experience. They want to have fun. And they want to achieve more in less time than the traditional ‘hit the treadmill with my iPod’ workout approach.

 

Group programming also makes good business sense for clubs. A 2015 survey of 10,000 gym members found that ‘group exercise users retain their memberships longer than gym-only members’. Not only that, but ‘the risk of cancelling [membership] was 56 percent higher in gym-only members compared to group exercise participants’.

 

This is why Escape is investing heavily in developing our group training programmes. We want to give you a simpler route to offering your members some outstanding group experiences.

 

A PACKAGE OF PT EDUCATION AND
READY-TO-GO PROGRAMMING.

As with our Product Training Workshops and Instructor Training Courses, our programmes come with all the education you need, built-in. It means PTs can pick them up and start using them straightaway.

 

The educational component doesn’t just give trainers a better understanding of how to use Escape products for maximum effectiveness; it enhances trainers’ ability to run the most effective sessions for their members and clients.

 

Escape group programming is incredibly easy to run. The beauty of it is that you’ll get specially-created group training that is ready to deliver. That takes away the burden of having to develop any programming from scratch.

 

CHOOSE YOUR PROGRAMME.

BATTLE FIT is an exciting military style group workout. HIIT THE DECK lets you create the most exciting deck-based group workouts.

MOVE IT is the first, complete, turn key, group functional training solution.

 

Each programme equips trainers with essential knowledge and skills – and provides workouts that members will really want to get involved in.

 

Escape's programme solutions are all designed around the needs of members. They are all results-based, challenging in their own right, and most of all, lots of fun!

TRAINING.
 
WHY CHOOSE ESCAPE TRAINING?
 
PRODUCT TRAINING WORKSHOPS.

BATTLE ROPE TRAINING WORKSHOP
BULGARIAN BAG TRAINING WORKSHOP
CORE MOMENTUM TRAINING WORKSHOP
COREBAG® TRAINING WORKSHOP
DECK 2.0 TRAINING WORKSHOP
GRIPR® TRAINING WORKSHOP
KETTLEBELL TRAINING WORKSHOP
PLYOMETRIC TRAINING WORKSHOP
POWER TRAINING WORKSHOP
SANDBAG TRAINING WORKSHOP
SELF MYOFASCIAL TRAINING WORKSHOP
TiYR™ TRAINING WORKSHOP
 
INSTRUCTOR COURSES.
 
BULGARIAN BAG INSTRUCTOR COURSE
KETTLEBELL INSTRUCTOR COURSE
OCTAGON™ INSTRUCTOR COURSE
OLYMPIC WEIGHTLIFTING INSTRUCTOR COURSE
 
GROUP TRAINING PROGRAMMES.
 
BATTLE FIT GROUP TRAINING PROGRAMME
HIIT THE DECK GROUP TRAINING PROGRAMME
MOVE IT GROUP TRAINING PROGRAMME