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HIIT The Deck Group Training Programme | Escape Fitness
 
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group training

For Escape Fitness’s first group exercise programme focusing on the DECK 2.0, we turned to Steve Barrett, one of the world’s leading group exercise experts.

 

Steve helped us design HIIT THE DECK, which includes everything you’ll need to get started with group exercise using the DECK. We’ve even included license-free music so you can create the perfect training environment for every class. (You can find out more about this on purchase of the HIIT THE DECK programme.)

 

ONE DECK, SO MANY USES.

The versatility of the DECK gives trainers the option to follow our own pre-choreographed classes or explore some of the many other ways the DECK can be used in group exercise. From step to strength and plyometric, the DECK opens up all sorts of exciting new group exercise options.

 

The DECK group programme is ideal for group exercise instructors working within health clubs, or for self-employed trainers delivering classes across various locations.

 

THE HIIT THE DECK PACKAGE.

  •  ONLINE ACCESS TO:
  •      Deck 2.0 group programme training manual
  •      Exercise clips – 30 exercises with teaching points
  •      Group training programme choreograph clips – 3 sessions
  •      Group training programme choreograph templates – 3 sessions
  •      Small group training workouts – 6 sessions

 

READY TO RUN.

Wherever you are in the world, our system allows you to launch HIIT THE DECK in your clubs, instantly. The package is delivered to your door, and via our online training platform so our team can set you up for success right away.

 

DISCOVER OUR OTHER PROGRAMMES.

BATTLE FIT is an exciting military style group workout.
MOVE IT is the first, complete, turn key, group functional training solution.

TRAINING.
 
WHY CHOOSE ESCAPE TRAINING?
 
PRODUCT TRAINING WORKSHOPS.

BATTLE ROPE TRAINING WORKSHOP
BULGARIAN BAG TRAINING WORKSHOP
CORE MOMENTUM TRAINING WORKSHOP
COREBAG® TRAINING WORKSHOP
DECK 2.0 TRAINING WORKSHOP
GRIPR® TRAINING WORKSHOP
KETTLEBELL TRAINING WORKSHOP
PLYOMETRIC TRAINING WORKSHOP
POWER TRAINING WORKSHOP
SANDBAG TRAINING WORKSHOP
SELF MYOFASCIAL TRAINING WORKSHOP
TiYR™ TRAINING WORKSHOP
 
INSTRUCTOR COURSES.
 
BULGARIAN BAG INSTRUCTOR COURSE
KETTLEBELL INSTRUCTOR COURSE
OCTAGON™ INSTRUCTOR COURSE
OLYMPIC WEIGHTLIFTING INSTRUCTOR COURSE
 
GROUP TRAINING PROGRAMMES.
 
BATTLE FIT GROUP TRAINING PROGRAMME
HIIT THE DECK GROUP TRAINING PROGRAMME
MOVE IT GROUP TRAINING PROGRAMME